BonVie Weight Loss and Wellness

View Original

Try these Play-Off-Ready Air Fryer Chicken Bites!

Air Fryer Chicken Bites are an easy and fast way to make chicken. They are a great option to top a salad with or dip in an approved sauce of choice. Perfect for Ideal Protein phases 1 to 3.

Take a large bowl and combine the olive oil, apple cider vinegar, salt, garlic powder, paprika and dried thyme in it.

Cut the chicken into 1-1.5 inch cubes. Add the chicken in the spice mix bowl. Coat the chicken well. Add the chicken cubes to the air fryer basket and cook at 375°F for 10 minutes. After 7 minutes, flip the chicken. Continue to cook for 3 more minutes.

Serve warm with Ideal Protein BBQ Sauce and enjoy!

Ingredients

  • 1 tbsp. olive oil

  • 1 tbsp. apple cider vinegar

  • 1 tsp. salt

  • 1 tsp. garlic powder

  • 1 tsp. paprika

  • 1/2 tsp. dried thyme

  • 1.25 lb. boneless – skinless chicken