Have a happy and safe Memorial Day!

It can be a huge challenge to stay on track with holidays like Memorial Day. Here are some tips for enjoying the BBQ without spoiling your progress:

  • Swap the hamburger buns and enjoy a lettuce wrap burger

  • Grill up salmon or crab cakes instead of the traditional staples

  • Use cauliflower as the key ingredient in your “potato” salad — — also great as a mashed potato replacement!

Sharon LaCroix

Founder of Bon Vie Weight Loss

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Beef Skewers with Greek Salad

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Tofu "Caprese" Salad