Try this yummy roast beef tenderloin with brussels sprouts!

SERVES 2 • READY IN 40 MINUTES OR LESS

With juicy beef tenderloin and crispy balsamic brussels sprouts, this easy Phase 1 recipe will quickly become your go-to weeknight dinner.

What’s your favorite air fryer recipe? Comment below. 😊

INGREDIENTS

  • 2 portions of beef tenderloin roast

  • 1 tbsp hot mustard

  • ½ tsp dried thyme

  • ¼ tsp salt

  • 1 ½ tbsp Ideal Protein balsamic dressing

  • 2 cup brussels sprouts, cut in half

  • 1 tsp olive oil

  • 1/a tsp salt

  • ½ tbsp Ideal Protein balsamic dressing

PREP

Preheat air fryer to 350 F. Pat tenderloin dry and brush with mustard on all sides, sprinkle with thyme, and salt. Place in an air fryer for 20-25 min or until desired <loneness. Remove and tent with foil to rest the roast. Meanwhile, toss sprouts with olive oil, salt, and balsamic dressing. Place in an air fryer and cook for 5 minutes. Brush roast with remaining balsamic dressing, slice thin, and serve with brussels sprouts.

Enjoy!

Sharon LaCroix

Founder of Bon Vie Weight Loss

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