Honey Dijon Pork Tenderloin and Fall Vegetables = Healthy Comfort!
This Fall favorite will pile on the flavor WITHOUT piling on the pounds!
This seafood chowder is the perfect alternative to that “see food” temptation!
You’re going to love this healthy seafood chowder!.
Enjoy this healthy stir-fried chicken with snow peas and mushrooms!
You’re going to love this healthy stir-fried chicken with snow peas and mushrooms.
This Mexican shrimp cocktail with lime dressing is MUY bueno…yea!
Succulent shrimp and Mexican spice…yummmmmm
This Phase 1 Herbed Mussels and Turnip Fries Recipe Sizzles for Summer!
Summer sizzles with this yummy mussel and turnip fries masterpiece.
This Chicken, Avocado, and Cucumber Salad Is a Summer Hit!
This salad makes a great lunch with a unique twist on a chicken salad.
Turkey Taco Salad
This delicious Phase 1 recipe serves one and is ready in about 15 minutes
Tasty Phase 1 YUM: ginger tomato chicken over cauliflower rice
Ginger tomato chicken over cauliflower rice makes a dynamite Phase 1 meal
These Phase 1 turkey and dill meatballs are tasty and healthy.
Turkey and dill meatballs plus zucchini swirls make a tasty Phase 1 meal
These Tasty Stuffed Peppers Will NOT Over-stuff You!
Stuff peppers make a a tasty Phase 1 meal
Try these Play-Off-Ready Air Fryer Chicken Bites!
Air Fryer Chicken Bites are an easy and fast way to make chicken.
Savory Blackened Tuna with Pecan Sweet Potato Mash
Savory, healthy, and packed with flavor!
Bountiful Shellfish Bouillabaisse
Enjoy this classic French Bouillabaisse as part of your holiday tradition.
A Sea Food Chowder That’s to Die For!
Turn these yummy ingredients into a delightful summer see food chowder.