Lemon-Zucchini Pancakes Recipe
SERVES 2 • READY IN 20 MINUTES OR LESS
Whisk the pudding mix, pancake mix, baking powder, and salt together in a medium bowl. Whisk the egg whites, water, lemon zest, and lemon juice together in a small bowl. Stir the wet ingredients into the dry ingredients. Fold in the zucchini.
Heat the oil in a large nonstick skillet over medium heat. Pour the batter into the skillet in generous ¼-cup measures, making 4 pancakes. Spread the batter out slightly with the back of a spoon. Cook until the bottoms are browned and the tops show a few bubbles, 3 to 4 minutes.
Use a wide plastic spatula to flip the pancakes (the tops may be quite wet; if the batter splatters a bit, use the spatula to press the batter neatly back into the pancakes). Continue to cook until the bottoms are brown, 3 to 4 minutes, lowering the heat if the pancakes brown too quickly.
Serve the pancakes with syrup.
INGREDIENTS
1 packet Ideal Protein Vanilla Pudding Mix
1 packet Ideal Protein Golden Pancake Mix
¼ teaspoon baking powder
large pinch salt
2 large egg whites
⅓ cup water
1 teaspoon grated lemon zest
1½ tablespoons lemon juice
¾ cup shredded zucchini
1 teaspoon canola oil or safflower oil
2 tablespoons Ideal Protein Maple Flavored Syrup