Love Yourself this Valentine’s Holiday + Lose Weight

What better way to show some love this Valentine’s Day then to commit to and honor your own weight loss program?

So often we are “doing for others” while compromising our desires and best interests — for many of us this relates to sticking to our weight loss commitment — this may mean losing our weight loss momentum.

Many of our clients do so well on their own but when faced with pressure from your family like, “I made this cake just for you.” Or from friends, “You don’t need to lose weight; just have a bite.” Or from co-workers, “oh you can have a drink; it won’t hurt you.” We cave and go off our diets.

“No Matter What”

Help yourself this Valentine’s week by applying, “I’m sticking to my program no matter what”. By staying steadfast and true to yourself you will strengthen your resolve and feel great about your victory over temptation while advocating for yourself, no matter what the circumstance. AND you will lose weight!

At BonVie we LOVE helping you reach your weight loss goal! Contact us today to learn more about loving yourself to your ideal weight.