Uh oh! Weight Regain Often Happens after Using GLP Drugs!
Most people who use weight loss drugs eventually stop, and unfortunately most will regain back their weight!
Why Does Weight Regain Happen?
While on the GLP drugs, users did not consume adequate nutrition, missing many macro and micronutrients. This slows down their fat-burning metabolism.
They did not change their relationship with food; they did not learn life skill strategies to plan, shop for, prepare, and eat the right combination of food for optimal and sustainable weight loss.
They missed out on weight loss coaching which is vital to establish those life skills for lasting weight loss.
Many people fall short, way short, of eating enough protein. This impacts their muscles, which use fat for fuel. If you lose muscle you have less of it to burn fat than you did prior to your GLP diet. So you regain the weight.
