Let’s Promote Responsible Beaching :-)

Written By Sharon LaCroix

Don't let a trip to the beach knock you off course. Here are some tips on packing a healthy lunch for your next sandy day:

  • Stay hydrated in the sun with plenty of water, and use IP water enhancers for a refreshing, Protocol-friendly lemonade.

  • Bring an assortment of your favorite veggies, or a light and salty IP snack for healthy munching.

  • Salads are your best friend. Chicken, tuna, or an IP rotini pasta salad can give you a fulfilling lunch and help you stay on track.

Sharon LaCroix

Founder of Bon Vie Weight Loss

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